Crock this.

I'm the proud owner of two crockpots. Yup, seriously. One hella oldschool one that was my parents and i think is from before i was born and another acquired from an old flatmate, Heidi. So along the lines of yesterday's giving things up to be healthier---i have a couple of goals (albeit a little ethereal at this point):

1. Learn to eat better. Given my lack of time--this is where the crockpot comes into play. I figure i can manage to throw something in there and just let it do its thing all day. this is a pretty cool website: http://crockpot365.blogspot.com/. I'm an especially big fan because she's honest about how things turn out.

2. Learn to make time for the gym---at least once a week--and develop a quick easy home routine.

I already take some pretty heavy duty multi-vitamins, Pro DHA oil, and the aforementioned on the old blog 3000-whatevers of Vitamin D a day to ward off pale, pasty, brittleness. I also have recently acquired a sleeping bag and sleeping pad so that camping and hiking are actually viable options. YIPEE.

If you have crockpot recipies you like, email me or post um up on here. I prefer non-fishy things. :)